Wednesday, August 29, 2012

WLW: Whoop Whoop

Hah! Back on schedule!

Okay, it's day three of my new work shift and I am unbelievably fucking tired. I thought I wasn't doing too bad this morning, but by 10:30 I was starting to fade again.

I figured today I'd bring in two travel mugs full of coffee so I wouldn't have to go buy any. My regular coffee shop has been closed for the last few weeks so I've had to live with home brewing or going to another shop and drinking gross coffee.

I dunno what was different this morning, but I think my coffee tried to eat a hole through my stomach.

Oh coffee, why has thou forsaken me?!

I couldn't even finish my oatmeal. Granted, I'd added too much water last night so it was extremely slimy and mushy this morning and likely that was part of my not wanting to finish it, but still. Gross.

Breakfast is now the meal I eat at work, which I have at around 6:30 or 7. Since I'm done at 1 p.m., I don't really see a point in having lunch there too, so I've been waiting for when I get home.

This does lead me to wanting a snack around 11, which I should probably start bringing along. Otherwise I'll just walk to Mac's like I did on Monday and get a little bag of chips. Oh, and by the way, Zesty Nacho Arriba Tortilla chips do not mix well with coffee.

Maybe that's part of the whole burning a hole through my stomach thing? Muffins go with coffee, not chips.

Anyhoo, I'm giving myself this week to kind of adjust physically to the whole switch-up. Next week I'd like to start looking into going back to the gym maybe once I'm off at 1. Good use of an afternoon, dontcha think?

So I shall continue to slog my way through the mornings, hopefully adapting quickly so I don't need a two hour nap when I get home everyday.

On that note, I'm off to shower and prep for tomorrow morning.

Coffee and Oatmeal,
Ginger.

Friday, August 24, 2012

WLF: Seriously...

I've been trying to get my shit together to ensure I actually updated on time this week, but then it was Painsley's birthday on Wednesday and beer robbed me of my senses.

Beer is evil. And delicious.

Also I've been incredibly distracted with reading The Hunger Games trilogy. I bought the box set last week and I'm half way through Mockingjay. Damn work gets in the way of my reading time!

Speaking of work, I'm going to be changing my schedule around so I'm starting at 5 a.m. and working until 1 p.m.

Yeah, absorb that for a minute.

Done?

Kay, I haven't gone insane or anything, I'm willingly doing this. However, it's probably going to fuck with my eating schedule a bit while I get used to it. I can't bring myself to eat that early in the morning, so I'll likely be brining fruit to the office to eat at a more reasonable time.

I'm also thinking of getting a coffee maker to keep on my desk. I'm really really really going to need it because I am a right fucking bitch that early in the morning.

This all starts on Monday, so I have a couple days to not think about what 4:45 in the morning feels like. But it'll be nice to have the whole rest of the day to do whatever.

So yeah, I still haven't quite done a whole lot of exercise this week, although my eating has been better than it was last week. Still not stepping on the scale, though I may regret that later on.

That's all I got for now. Here's a photo of a cow I took at the fall far last weekend!

Mooooooo....

I like cows.

Beer and Books,
Ginger.

Saturday, August 18, 2012

WLS(?): Oopsies

I dunno where the days went this week, but I had every intention of updating this on Wednesday!

Then Wednesday came and went. Then Thursday.... the Friday.

Now I wake up and think, maybe I should just skip it this week?

No! Accountability! I've had very little this week! I need it again!

So yeah, that's my story and I'm sticking to it.

Anyhoo, in case you missed it, here's my recounting of the Emperor's Challenge it all it's painful glory.

I'm not going to rehash everything, instead I'm gonna share all the wonderful advice my mom's chiropractor gave her before the race, and how it pretty much saved my ass.

First of all, the man is wise in many ways. And a hell of a lot more supportive than most. I think he was the only person to tell my mom that she could definitely finish the EC. However, he did have some good tips to help her, and by proxy me, through it.

Firstly, and obviously, keep drinking water. Could not stress that enough. I felt like I'd drank gallons of water but still needed more. It's funny because normally if I drink that much water I'd have to pee every 10 minutes. Not the case here. Clearly all that water was being put to good use.

Also along that vein, he asked mom if she'd ever had gatorade or any sort of energy food before. She said no and he replied don't start. At least not during the race. If your body isn't used to it, you probably shouldn't try it. Get your heart racing and not in the good way, he said.

Secondly, don't forget to eat! I usually don't eat before the shorter 5 or 10k races, mostly because I do actually jog those distances and I don't like that feeling of food sloshing around while I do that. However, in this particular race, I was willing to make an exception. And it so totally helped. Every time I looked like I was going to faint, mom made me stop for water and some trail mix. Just a handful and some water to wash it down.

I actually couldn't believe how revitalized I felt after just a handful. It made all the difference and I'm so glad that we had it.

He also said that on race day, you could eat anything you wanted and because of the amount calories you'd burn, whatever you took in will essentially even out.

I heard that and the first thing I did was look at mom and say "I want pizza."

And oh, did we have pizza at the end of the day. It was far and beyond the best pizza I'd ever eaten. Nothing has ever tasted as good as that pizza did.

I pretty much took the last week off from doing any major exercise, just to give myself some time to relax and recover. I really need to get back on that horse and start going for long walks or maybe even start jogging again. Gotta exercise outside while I still can.

I am also back on the proper eating horse, which I graciously fell off this past week. I really need to go grocery shopping.

That's it for me this week, I'm off to take photos of the Fall Fair. Yes, the Fall Fair. In August.

Pizza and Water,
Ginger.

Monday, August 13, 2012

Rising To The Challenge

Who's dumbass idea was it to attempt the Emperor's Challenge?

Oh wait, it was mine. Dur.

Yes, mom and I did the Emperor's Challenge this weekend. How was it? It has insanely fucking hard, that's how it was!

Let me go back to the beginning....

A while back, mom and I decided we were going to attempt this mighty challenge. We've both done big long hikes before, and figured this would be a good thing to work towards.

At the start, before our realities were shattered.

The first couple kilometres are not too bad – they're going up a mining road until the first water station. They're fairly gradual inclines, switchbacking up the mountain until you see the people with the water.

From there, you go off onto some fairly easy trails for about three more kilometres. The path goes through grassy areas, muddy areas and slightly rocky areas. Again, not too bad.

Then we get to kilometre six, which is also going up a dirt road. By this point, I don't know what the elevation is, but I'm starting to get a little wheezy. I just chalk it up to going uphill. Uphills are not my friends.

Mom keeps asking if I'm okay, which I tell her I am, I'm just getting a little tired. We stop and have a water and trail mix break, then keep going.

Between kilometre six and seven, there's a steep section that takes us up and over a bunch of boulders and crevasses. It's here that I really start having trouble catching my breath.

We make it over that rise, and can see the next water station across the little valley. Now, I had it in my head that we had to make it to the 8.5 kilometre water station by 11 a.m. An official that was on the trail told us as we looked over that mini valley that it was 10:20 a.m. We had 40 minutes, surely we could make that...

Mom wanted me to rest again. Oh hells no, we have to make it over there or they won't let us continue!

So we trudged on.

We did in fact make it to the water station, where we got our water bottles refilled and ate some jellybeans. We also found out that we had until 11:30 to make it there, not 11, so we were doing fine and just kept going.

I will say, those six kilometres between water stations were probably the longest six kilometres of the whole race. I get why they were so far apart – there really was no good place for one during that stretch – but it would have helped me since my own water ran out long before we got there.

Okay, we're getting closer to the summit! Only a couple more kilometres, yay! Oh, and the air is getting thinner and I'm having trouble getting oxygen to my lungs! Booooooo! Thank fuck I brought my inhaler with me.

Did I mention that before the summit is the steepest part of the course that is practically straight up? Because it is.

After taking the teeniest little baby steps up the Slope of Doom, where more people were watching me huff and puff as I dragged myself up the slope with my poles, the water station was in sight... or not, because there were more rolling hills to drag my ass over.

Those poles saved my life on that mountain, I don't think I would have been able to finish without them.

Anyhoo, we made it to the 11 kilometre water station, which was just before the summit. Maybe 10 minutes prior to that, we saw some of the racers turning around on the road up ahead and coming back down, followed by a truck. We thought that they had been told by buddy in the truck that they missed a cutoff and wouldn't be allowed to continue, which likely meant we wouldn't be allowed to continue.

As tired as I was, I nearly cried. We were over halfway done, they couldn't make us quit now!!

Fortunately, truck guy informed us that those people coming down the hill weren't actually following the marked path, that's why they were sent back down.

Phew!

Once we finally made it to the summit, we stopped for another water and trail mix break. I have to say, the advice mom got from her genius chiropractor was pure gold. Normally I likely wouldn't have bothered eating anything, but every time I had a handful of the trail mix, I actually felt better.

The human body is a fascinating machine. A very worn out machine at this point:

I tried to smile for this, but kind of grimaced instead. Not attractive.

Now it was time for what I figured would be the easy part: going downhill!

As I said, uphill was hard for me. Going uphill was very hard on my lungs. Going downhill would prove to be hard on my knees.

I'd still take downhill any day of the week – being able to breathe is worth any leg pain.

I think I got a mini second wind once we got to the downhill portion, as I could move a bit faster since I wasn't exerting my lungs quite as much. As the kilometre signs got higher in value, and the end getting ever closer, mom and I resolved to plow on ahead because you know what? We were gonna finish this bitch if it killed us!

More likely kill me than her, but whatever.

Originally we had planned on jogging down the road for the last few kilometres, but honestly, my legs couldn't have handled it if I had wanted to. My feet were numb, the back of my legs under my kneecaps were tight and my hips and ass were burning.

The kilometre countdown at that point felt more like we were being mocked than something to look forward to. Whatdya mean there's still three kilometres to go!?!? Do you know how FAR that is!?!?

Even worse was the fact that you could see the finish line across the valley as you went down that road. It seemed like it never got any closer until you hit the last kilometre.

We arrived at the final water station to people clapping for us and giving us encouragement. They didn't say we were too late or anything, so we had some water and kept going.

The last two kilometres saw a bunch of trucks come down the road after us – water station volunteers. One even asked if we wanted a ride. I think she was kidding. I think.

Finally we pass the 19 kilometre sign and know this hell is almost over. We head up the towards the parking lot/campsite and what do we see? People getting into vehicles and leaving.

Neither of us had a watch throughout this whole thing – we'd asked volunteers what time it was – and started wondering if we were too late if people were leaving. Was it past 2 p.m.? Was the finish line taken down? Did we fail miserably!?!?

Only one way to find out.... Keep walking, bitches!

We must've found renewed strength or something, because we plowed through up to our original starting point... everything was still there! And what was that I saw, was that the time clock!?!

It read 4:47:34

We had about 12 minutes to spare as we crossed the finish line.

I almost started crying but realized I was too tired for that shit as the lady put the bronze medal around mine and mom's necks.

We did it. WE FUCKING DID IT!!!!!

Barely, but whatevs! We finished in under the five hour time limit, we got the medals to prove it, and now we could say we did a half marathon!

Would I do it again? Right now the answer is "holy fuckballs, not a chance in hell!" However, once I forget about the pain and the whole not breathing thing, I'm sure I'll change my tune in like six months.

Despite that, I'm proud of mom and I'm proud of me for setting out to do this and actually finishing. I now have bragging rights for something that a lot of people would never even consider attempting.

My medal, bitches. I'm so not lucid in this photo....

For now, I'm going to take a few days and not do anything more than short little walks and sleeping. I think I've earned it.

Just Keep Walking,
Ginger.

Wednesday, August 8, 2012

WLW: Post Wedding Aftermath

Wow.

Okay, for reals, wow. I haven't danced and drank that much in what feels like years.

Going down to Kelowna to watch Mr. and Mrs. Dash become Mr. and Mrs. Dash was one hell of a party. The next morning felt like I'd been at college night at Splash's and had to get up for my 8:30 a.m. Abnormal Psychology class.

One of these things is not like the others...
It's Lisa, cuz she's so tan.

Which I always did. I was paying for that fucking class, I was going hungover or not!

Anyways...

So yes, lots of food and candy and popcorn was consumed. Even more gin, which I'm pretty sure I was sweating out by the time I got home... I felt really really bad for the people that had to sit next to me on the planes. I fucking reeked.

It's hot as balls in the Okanagan too, which I knew, but clearly blocked from my memory.

Hot. As. Balls.

I haven't climbed on the scale at all, mostly because I'm terrified of the result. Plus, who the fuck cares right now!?!? I had a blast this weekend and I wouldn't trade it for anything. Plus I now have to turn my attention to the Emperor's Challenge in three days.

I'm trying to eat like they suggest on the website: no red meat, cut back on the dairy, eat some freakin' carbs cuz you're going to need the energy to drag your ass over the mountain, that sorta thing.

I'm still a little nervous about the EC, but my sports reporter told me that her roommate did it last year when she was 35 weeks pregnant and managed to finish it in under five hours, including rest and photo breaks.

Okay, if massively pregnant people can finish it, then so can I! So fuck you, Nerves!

Next week's edition will likely be all about the EC, so be prepared for that.

I'm thinking I should start shilling myself as a wedding photographer – I seem to be not half bad at it.

D'awwwwwww!

And on that note, I'm out.

Rings and Cake,
Ginger.

Wednesday, August 1, 2012

WLW: Propose a Toast...

... to the last wedding I'll be attending this year! Cheers!



The Busiest Summer Of Life is nearing an end, thank fuck for that. The last wedding this weekend and the Emperor's Challenge next weekend. The end is truly in sight now.

I'm starting to get nervous over the EC, mostly because I'm worried it's going to be a million times harder than I'm expecting it to be.

Even though I'm working on going up hills by going through the community forest in the mornings at least three times a week, I'm worried it won't be enough and Mom and I won't make the cutoff time to get it done in the allotted five hours.

Okay, deep breath. It's going to be fine. We're going to keep a good steady pace, jog when we feel the need and just keep moving. That's all. It'll be fine.

Won't it?

Sigh.

Better to think of the wedding! There'll be wine and dancing and all sorts of fun stuff! Yay!

Anyhoo, weight-wise, I'm still in the two-teens – 218 to be exact. I'm kosher with that for now. I'm going to have to rework my exercise plans now that roller derby season is over. Maybe I'll work Jazzercise in on a regular basis?

That's all I got for today. I've had some incredibly long days at work and I'm in desperate need of sleep. So Imma head to bed and see what the gang in Westeros is up to lately. I haven't picked up my book in almost a week, I miss it!

Tequila and Turpentine (Thanks, Porny!)
Ginger.